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    We Are Each cook knows his own pot best Generating food for ourselves is a political act. We   maintain sovereignty and sufficiency by doing so. . . Weather References What's in short supply ain't people any more. It's   nature. Fun

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Louisiana proverb: "Each cook knows his own pot best"  *

Shirley's Recipes is a work in progress. 

Mom's Favorite Recipes are favorites by my other mother, "Ralph."
Our garden helps fill the pantry, so information on growing, preserving and 
storage is also included.  

* Roughly Translated Disclaimer:  Most of these recipes have been tested in  Planter's or, Mom's kitchens and are generally fail-safe for us, but we make no guarantees.

Grandma, Mom, and Uncle

Dedicated to my grandmother, who taught me the virtue of home cooking, to my mother, Nina, who taught me the virtue of a healthy, balanced diet, and to my other mother, "Ralph", who taught me that there's a limit to those virtues! See Heroes & Heroines.

Nutrition & Food Safety

National Center for Home Food Preservation
Nutrient Laboratory (USDA)
Harvard School of Public Health
Mayo Clinic  
Food & Nutrition Information Center (US FDA)
National Organic Program (USDA)
Physicians Committee for Responsible Medicine
United Natural Foods Our regional food cooperative supplier.

NH Products

Sanders Lobster Market, Portsmouth

Yankee Farmers Market, Warner

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Warner NH

New Hampshire










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